Видео ютуба по тегу Shoulder Mobility

How to Improve Your Shoulder Range of Motion (Stretches & Exercises)
How to Improve Your Shoulder Range of Motion (Stretches & Exercises)
10-минутные упражнения на подвижность плеч
10-минутные упражнения на подвижность плеч
10 Min. Shoulder & Thoracic Spine Mobility | Follow Along, No Equipment | Back Pain Relief
10 Min. Shoulder & Thoracic Spine Mobility | Follow Along, No Equipment | Back Pain Relief
Механика подвижности и гибкости плеча
Механика подвижности и гибкости плеча
8 Exercises to Improve Shoulder Mobility
8 Exercises to Improve Shoulder Mobility
15 Minute Shoulder Flexibility Routine (FOLLOW ALONG)
15 Minute Shoulder Flexibility Routine (FOLLOW ALONG)
5 Min. Shoulder Mobility Routine | SOS - Strengthen & Stretch | Quick & Easy | Follow Along
5 Min. Shoulder Mobility Routine | SOS - Strengthen & Stretch | Quick & Easy | Follow Along
Quick Shoulder Mobility Routine FOLLOW ALONG
Quick Shoulder Mobility Routine FOLLOW ALONG
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Strength & ROM]
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Strength & ROM]
12-минутные упражнения и растяжки для развития подвижности плеч (выполняйте по инструкции)
12-минутные упражнения и растяжки для развития подвижности плеч (выполняйте по инструкции)
15 Minute Chest and Shoulder Mobility Workout | Follow Along, No Talking
15 Minute Chest and Shoulder Mobility Workout | Follow Along, No Talking
15 min Yoga for Shoulder Flexibility & Mobility - FREE UP YOUR SHOULDERS
15 min Yoga for Shoulder Flexibility & Mobility - FREE UP YOUR SHOULDERS
10 Min. Shoulder Mobility Routine | Bulletproof Shoulders | Upper Body Mobility | Follow Along
10 Min. Shoulder Mobility Routine | Bulletproof Shoulders | Upper Body Mobility | Follow Along
20 Minute Shoulder and Neck Mobility Workout | Follow Along
20 Minute Shoulder and Neck Mobility Workout | Follow Along
Shoulder Mobility Assessment
Shoulder Mobility Assessment
3 упражнения на растяжку для улучшения подвижности плеч
3 упражнения на растяжку для улучшения подвижности плеч
Improve Shoulder Mobility FAST (1 Exercise)
Improve Shoulder Mobility FAST (1 Exercise)